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Tag: Mental Health

Practical Strategies for Effective Stress Management

This blog discusses what stress is, its impact on mental and physical health, and common stress triggers. It offers practical strategies for managing stress—lik...

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How CBT Supports Rehabilitation?

Discover how CBT supports rehabilitation by improving motivation, managing emotions, and aiding recovery for lasting healing and growth.

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Mantra Foundation: Making Mental Health Support Accessible for Everyone

Mantra Foundation is a nonprofit providing 24/7 free emotional care through hotlines, chats, and education programs across India.

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Understanding Treatment Resistant Depression: Causes, Symptoms & Diagno...

Transcranial magnetic stimulation has established itself as a non-invasive neuromodulation technique that utilizes magnetic fields to stimulate specific brain r...

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