Distorted Self-Image and Bipolar Disorder

Distorted Self-Image and Bipolar Disorder

One-of-a-kind difficulties Self-Image are presented by having bipolar illness. Managing bipolar disorder behaviour requires significant, continual effort even with the right mental health medication. One of the most typical issues affecting those with the disease is distorted Self-Image What may be done to enhance one's self-image in the context of bipolar disorder?

Life is challenging in several ways for those with bipolar illness. Mania and sadness both have an impact on social interaction and productivity.  It can occasionally be challenging to perceive things realistically and Self-Image is affected by unpredictable moods.

What is self-image?

The term " Self-Image " describes a person's perception and emotional response to oneself. It encompasses a person's beliefs, perceptions, and attitudes about oneself on the inside as well as the outside. A person who has a good self-image knows and embraces both their positive and bad traits, and they know that this makes them a whole person. The way that person lives their life and interacts with others is affected by their skewed self-image, which may cause them to perceive themselves as much better or significantly worse than they actually are.

Bipolar disorder behaviour  of self-image

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Mania and despair are abrupt mood swings brought on by bipolar illness. These manic and depressive "episodes," as they are known, cause substantial adjustments in mood, energy, and level of activity. People have energising, ecstatic feelings during manic episodes, and they may act in unpredictable ways. People experience sadness, sluggishness, and hopelessness during depressed periods.

The manic or depressed phase of a bipolar episode affects a person's behaviour. Isolating from people, staying indoors, and having trouble getting out of bed are common characteristics of depressive episodes. Manic episodes are frequently more irregular and entail dangerous behaviours including working long hours, overspending, or using alcohol and drugs.

Manifestation of distorted self-image

Distorted self-image is a typical symptom of bipolar illness and is frequently associated with the individual's current episode. For instance, depressed periods might make a person feel as though no one is interested in them, they are worthless, or there is no hope for the future. bad self-image is frequently the outcome of these misguided thinking and bad mood.1

Mania, on the other hand, has the opposite effect and can lead to a severely skewed self-image. Grandiose, exaggerated, and overly confident sentiments are frequently symptoms of mania. Manic episodes of bipolar disorder are when some of the most unpredictable bipolar disorder behaviours manifest.

According to research, individuals with bipolar disorder also exhibit heightened aspirations for accomplishments as well as an augmented desire for approval from others. With these features, a person's sense of self is distorted and fluctuates along with their episodes.2 It makes sense that setting ambitious objectives during manic periods and failing to achieve them during depression episodes would lead to poor self-worth.

Then there is the sense of having a deformed self-image brought on by the diagnosis. Bipolar disorder is still widely stigmatised and misunderstood. People who have the disorder may internalise those false perceptions, which has an impact on their self-perception.

Can A Distorted Self Image Be Harmful?

Teenagers in particular might exhibit a variety of medically or emotionally uncomfortable behaviours as a result of a mistaken self-image. A very limited diet could be required for this

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• Self-harming habits
• Situational moods
• relational difficulties
• Food addiction
• lower self-esteem
• disordered body image
• dysmorphic muscles

A skewed self-image can cause severe depression, social anxiety, obsessive-compulsive disorder, or generalised anxiety disorder. Aside from these circumstances, unfavourable self-perceptions might lead people to seek for evidence to support their beliefs and seek out ways to validate their opinions.

Treatments of distorted self-image

Psychotherapy: People with this disease can change their complicated underlying beliefs about the appearance and defects of their bodies with the help of psychotherapists. They also offer crucial information on the harmful effects of having a poor self-perception, notably on one's mental and physical health.

Exercise and fitness therapy: A good amount of physical exercise can release endorphins, which helps lessen the anxiety that frequently goes along with a poor body image. Furthermore, focusing on the functions of the body rather than its appearance might help to correct an incorrect body image.

Conclusion

Certain medications: Selective serotonin reuptake inhibitors (SSRIs), a class of drugs used to treat anxiety disorders, may be able to reduce negative body image. But the medication works quite well when paired with CBT techniques.