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healthandwisdom
healthandwisdom
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    The Ultimate Magnesium Bath Soak Routine for Busy Women

    After the bath, gently dry off and wear soft, cozy clothes. You’ll feel calm, clear, and ready for a good night’s sleep.

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    Trouble Sleeping? Try Magnesium Oil on the Bottom of Your Feet!

    Magnesium oil isn’t actually oil. It’s a mix of magnesium chloride and water. It feels a little slick like oil, but it soaks into your skin fast.

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