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    How to Maintain Your Bicycle Like a Pro: DIY Tips for Smooth Rides

    Introduction Proper maintenance is the secret sauce to a smooth, safe, and efficient ride. Whether you rent or own a bicycle, basic upkeep can extend your bike'...

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    🚴‍♂️ Cycling vs. Other Cardio: Which Burns Fat Faster?

    In the journey to burn fat and get in shape, cardio workouts take center stage. Running, swimming, HIIT, and cycling are all excellent ways to shed pounds. But...

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    The Role of Cycling in Managing Lifestyle Diseases Like Diabetes & Hype...

    In today’s urban lifestyle, lifestyle diseases like diabetes and hypertension are increasingly common—even among the younger population. While medication and di...

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